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This package offers gentle, responsive support to help improve your little one’s sleep without using strict routines or cry-it-out methods. Whether you're dealing with frequent night wakes, short naps or bedtime battles, I’ll guide you through age-appropriate, baby-led strategies that actually work.
This stage of development can bring lots of changes – from teething and separation anxiety to growth spurts and new mobility. Sleep can feel unpredictable, but with the right support, you can create a calm and consistent rhythm that works for your baby and your family.
With this package, you’ll get:
An in-depth analysis of your sleep diary
1 x 60-minute video consultation
Advice on safe sleep
Suggestions for age-specific strategies
1 x 30-minute follow-up video call
A bespoke written sleep plan
Email and WhatsApp support for two weeks
We’ll review progress together, adjust the plan when needed, and make sure you always feel supported – even when sleep feels unpredictable. With consistent, gentle changes, your baby will start settling more easily, sleeping longer stretches and waking less overnight. And you? You’ll finally drink your morning coffee while it’s still hot, have the headspace to send a text without a baby on your chest, and maybe even enjoy a quiet evening catching up on your favourite show or planning that long-overdue night out with friends – knowing bedtime won’t be a battle.
This package offers gentle, responsive support to help improve your little one’s sleep without using strict routines or cry-it-out methods. Whether you're dealing with frequent night wakes, short naps or bedtime battles, I’ll guide you through age-appropriate, baby-led strategies that actually work.
This stage of development can bring lots of changes – from teething and separation anxiety to growth spurts and new mobility. Sleep can feel unpredictable, but with the right support, you can create a calm and consistent rhythm that works for your baby and your family.
With this package, you’ll get:
An in-depth analysis of your sleep diary
1 x 60-minute video consultation
Advice on safe sleep
Suggestions for age-specific strategies
1 x 30-minute follow-up video call
A bespoke written sleep plan
Email and WhatsApp support for two weeks
We’ll review progress together, adjust the plan when needed, and make sure you always feel supported – even when sleep feels unpredictable. With consistent, gentle changes, your baby will start settling more easily, sleeping longer stretches and waking less overnight. And you? You’ll finally drink your morning coffee while it’s still hot, have the headspace to send a text without a baby on your chest, and maybe even enjoy a quiet evening catching up on your favourite show or planning that long-overdue night out with friends – knowing bedtime won’t be a battle.