Designed for expectant parents, parents of newborns or those with premature babies, this package offers everything you need to understand early sleep. Learn how to gently support your baby’s unique development, establish calm routines, avoid common sleep challenges, and build healthy sleep habits from the very beginning – whether your baby arrived on time or a little early.

As your baby grows and sleep patterns shift, this package supports you through common changes like nap transitions, night wakings and early rising. Discover how to adjust routines and foster more independent, restful sleep in a developmentally supportive way.

Toddler sleep can be full of surprises – from bedtime battles to big transitions. This package helps you navigate this stage with confidence, offering practical strategies for common struggles like resisting sleep, dropping naps or transitioning into a bed.

Ideal for families facing more complex or ingrained sleep habits. Whether you’re dealing with bedtime anxiety, night wakings or late nights, this package provides age-appropriate, evidence-based support to create lasting change.